what can i eat at jersey mike's on keto

They dont have a devoted low carb menu however there are many Jersey Mikes keto choices to select from. Scroll all the way down to see what you can eat at Jersey Mikes and foods you should stay away from.


Jersey Mike S Super Sub In A Tub Review Youtube

In college I loved nothing more than.

. According to the online menu there are 49 keto items at Jersey Mikes Subs with under 20g of net carbs. The Jersey Mikes Sub in a Tub is a great way to eat Keto. Chef Salad with 7g of net.

Jersey Mikes Keto Cold Subs. Lettuce Regular with 2g of net carbs. Place your order at Jersey Mikes for a Club Supreme in a tub.

Its basically a sandwich turned into a tossed salad. Jersey Mikes Keto Cold Subs. If there are completely no.

Ad Enjoy A Fresh Filling Tasty. Keto-Friendly Jersey Mikes Options. Can Ive Jersey Mikes on the keto food plan.

Tomato Regular with 2g of net carbs. Keto breakfast choices at Jersey Mikes available at some locations Dont forget to request your breakfast in a bowl instead of a bread basket. They dont have a dedicated low carb menu but there are plenty of Jersey Mikes keto options to.

In comparison to other fast food. Press question mark to learn the rest of the keyboard shortcuts. Its delicious and the perfect low carb snack.

299 calories 24 g fat 3 g carbohydrates 0 g. The Ketogenic Diet is a low carbohydrate method of eating. Onions Regular with 3g of net carbs.

The keto diet is a. Ever heard of their famous sub in a tub. Weve purposely excluded a few sandwiches like the chicken big kahuna because it.

Although there are plenty of Jersey Mikes keto options on their menu including the sub in a tub option Im not a huge fan and Ill tell you why. Jersey Mikes is my favorite keto friendly philly. Jersey Mikes Keto Friendly My Life Changed After Getting Older And Having Children Jersey Mikes Keto Friendly I managed to stay fit and healthy when I was younger.

It is also perfect for anyone who is on the Keto diet. By default the cold subs tend to have the lowest carb count and come with onions lettuce tomatoes vinegar oil and spices referred to as Mikes. Rather than ordering a classic sub on bread you can ask for a sandwich in a tub.

Keto Jersey Mikes My Life Changed After Getting Older And Having Children Keto Jersey Mikes I managed to stay fit and healthy when I was younger. Mikes Way Regular with 6g of net carbs.


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